The Slow Carb Diet Grocery List!

Hello Loves,

Hope you are having a wonderful day.

If you've joined me in losing up to 20 pounds in the next 30 days here are the foods that we will eat for this Diet:

Build each of your meals from options 1-3.

Select on time from each of the three groups.

For example:

(If you want the most buck for your buck consider this combination or these items, as these are the items that give me the most fat lost)

• Fish

• Lentils

• & Spinach

Simple! 😇

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